You may be familiar with the phrases, “You’re only as old as you feel” and “age

You may be familiar with the phrases, “You’re only as old as you feel” and “age is nothing but a
number.” To what extent do you believe these common sayings? Do you see yourself as younger or
older than your biological age? And what are your views on the aging process—is it something to be avoided and feared, or celebrated?
As individuals grow older, they experience biological changes, but how they experience those changes varies considerably. Someone who is particularly fit at 70, for example, might perceive themselves
to be in their 50s. And someone who has dealt with significant hardship and ailing health who is 70
might feel like they are in their 80s. Aging adults’ experiences are influenced not only by how they
feel but also by how an older adult should look or should act, according to societal norms and
stereotypes.
In this Discussion you examine biological aspects of later adulthood, and how these aspects intersect with psychological and social domains. You also consider your own views on aging and how they
might impact your work with older clients.
Describe two to three biological changes that occur in later adulthood, and explain how the social environment influences them. Then explain how these biological changes could affect the psychological and social domains. Finally, reflect on your own thoughts, perspectives, and experiences related to the aging process. How might these perspectives impact your work with older adults?

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