My class was told to write a study dairy every week to make goals and try to ach

My class was told to write a study dairy every week to make goals and try to achieve them throughout the week.
This assignment is basically a reflection on that. I have attached all my 5 study dairies. All the intructions are in the word document called reflection on goal setting intructions. For the 5th question please answer that it was extremely effective and write why in your own opinion. question 5-(From 1 (not effective) to 5 (extremely effective), how would you rate the effectiveness of keeping a study diary? Why?)

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